Mental Toughness and Resilience


An organization even today does not give the due importance to mental resilience as it gives to technical knowledge. There are more than thousand reports and articles online proving the importance of mental toughness in personal and professional journeys. The course takes the delegate through the pathway of building awareness on mental resilience and teaches techniques to grow mental resilience to improve performance in any field. The learning in the course is delivered through many activities and projects which form the basis of practicing resilience in workspace.

Learning Outcomes

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